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Soil in need of some love? Sow green manure in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a professional gardener to tackle troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they play a key role in crop rotation for vegetable plots. However, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My ambitions for the garden are simple and steady – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours agree with replacing them.

Green manure work wonders for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can control weeds, attract pollinators, shelter beneficial insects, and enrich the soil with nutrients.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their purpose is to thrive rather than be admired. After they’ve grown, you can dig them into the soil, chop them for mulch, or let them decompose for earthworms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen rye grass, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and beans that aerate soil.

There’s satisfaction in planting seeds that won’t stay forever – at least above ground.

Written by

Cristina Moreno DVM

Lena Visser is a wellness coach and Amsterdam-based writer passionate about holistic health and eco-friendly living.

WaveLife Amsterdam

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